About Elena
My name is Elena Mishurina. I am a personal trainer and nutritionist for private persons. At the same time I also teach bootcamp classes at Powerhouse Gym in Louisville.
For a long period of time I have been helping clients, both male and female, to reach their personal goals whether this being weight loss, muscle gain, toning of the body, preparation for various fitness competitions or simply to improve their health.
Specialized in:
• Weight loss
• Muscle gain
• Toning
• Nutrition guidance and diet planning
• Health improvement in general
• Focus on a proper technique with and without weights to prevent injuries
• Lowering of BMI
• Functional training
• Core training
• Preparation for professional competition and posing
• Boot camp (intense periodical training with a certain goal in mind)
Along with being your personal trainer and/or nutritionist I will also be your support and guide you throughout the entire period. Your goal is also my goal.
LOCATION:
I am working as an independent personal trainer with connection to Powerhouse Gym in Louisville, KY. This means that our training can take place either at Powerhouse Gym or at any other location you prefer. I also teach online webinars if you are far away.
POWERHOUSE GYM:
Powerhouse Gym, 12001 Shelbyville Rd. Ste.104, Louisville, KY 40242
LANGUAGE:
I speak fluent English and Russian.
CONTACT:
Contact me for further information:
PERSONAL TRAINING
WEIGHT LOSS
NUTRITION & DIET
LOWERING OF BMI
BOOT CAMP TRAINING
MUSCLE GAIN
HEALTH IMPROVEMENT
COMPETITION & POSING
CORE TRAINING
TONING
PROPER TECHNIQUE
MOTIVATION