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Elena Mishurina Video Blog
Elena Mishurina - Over 10 years of training experience - in these videos you can learn some exercises to try at your gym or at home. Most videos are in Russian but the exercises are the same no matter what language you speak. More videos on my YouTube channel - subscribe today!
Enjoy!
Elena Mishurina - Unusual Exercises Тренировка не для новичков Елена Мишурина
How to Isolate and feel the muscles Как изолировать и прочувствовать мышцы Елена Мишурина
iFIT Coach Elena Mishurina
Тренер iFIT Елена Мишурина
Plyometrics and statics
Home workout with Elena Mishurina Плиометрика и статика
Circuit Training @ home w/ Elena Круговая тренировка Домашние тренировки с Еленой
An excerpt from a master class with Elena Mishurina
Отрывок из мастер класса с Еленой Мишуриной
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