SERVICES
I am working as an independent personal trainer with connection to Powerhouse Gym in Louisville. This means that our training can take place either at Powerhouse Gym or at any other location you prefer. I also teach online webinars if you are far away.
PERSONAL TRAINING
Motivating, inspiring and result oriented training.
Personal and online trainer, fitness consultant, nutritionist, coach and competition guidance.
FITNESS
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Along with being your personal trainer and/or nutritionist I will also be your support and guide you throughout the entire period. Your goal is also my goal.
GROUP TRAINING
Ask me about group training and bootcamp classes at Powerhouse Gym in Louisville, KY
MUSCLE TONE
For a long period of time I have been helping clients, both male and female, to reach their personal goals whether this being weight loss, muscle gain, toning of the body, preparation for various fitness competitions or simply to improve their health.
CORE STRENGTH
I will help you focus on proper technique with and without weights to strengthen your core and prevent injuries.
